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 Jessica White, MA

Email:  Phone: (813) 803-2230
Therapist South Tampa, marriage, family, individual
Welcome! I'm glad you're here.

You are here because you are interested in therapy.  Something is going on in your life and it's having an impact on you. Sometimes you think you can just "keep going" but the moments of feeling defeated are building up.  Maybe you are here because you want your relationship or family life to improve. Maybe you are here because you want to feel better. Happier. Less stressed. Less angry. Less worried or scared. Something inside you believes it can get better, but you're not sure how. You are going in circles. Perhaps you feel helpless and are no longer trying. You've decided to settle. Surviving is your normal...but it doesn't have to be.

Life is complicated, there's no changing that. But there are aspects of life that can change. We all have ups and downs but if you're experiencing downs frequently, then it's time to make a few changes. What aspects of life are hitting you the hardest? Bring these challenges to your initial consultation. Change has already begun.


With You Every Step of the Way


Feeling a bit down lately and nothing seems to lift your spirits? It might be time to seek help from a licensed professional. My Couples Therapy sessions help patients develop positive attitudes towards life’s most complex and challenging circumstances. Contact me today and let me help you find the best in yourself.


If you’re looking for quality Individual Therapy sessions with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.


In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.

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