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What Is Personal Growth Coaching?

All of us have a natural desire to improve. We want to be more efficient, achieve, figure ourselves out, and just...be happy. We know ourselves better than anyone and we KNOW there are things we ignore that would genuinely make us feel better and improve our lives. 

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As a therapist, life coach, parent, small business owner and millennial WELL EXPERIENCED in recessions, inflated prices, and job market crisis', I understand the burden of finances, the stress we have in our communities, and the impact on our families. 

 

It is difficult to put yourself first, even if you want to.

I hear you.

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So let's start small together. What do you need right now?

I need...

  • Time for myself

  • Improve skills (organization, studying, time management)

  • Stop a habit (procrastinate, yell, social media, isolating)

  • Improve my relationships or friendships

  • Find friends or a partner

  • Social Skills or communication help

  • Less anger, anxiety, or stress

  • Confidence 

  • A different lifestyle 

  • To figure out my identity (teen, young adult, adult, parent, career, retirement)

  • Connect with my spirituality

  • Help for my child/teen or with parenting

  • To identify & cope with things I can't control

  • To solve a problem, can I solve this?

  • Stop overthinking

  • Get better at decision making

  • More!

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Pick your goal. Schedule a consultation and let's design a Pick your goal. Schedule a consultation and let's design a plan that's right f

Now What?

  1. Take a look at the coaching options below and see what option works best for you.

  2. Return to the Services Tab or select "Book" to schedule your free Personal Growth Consultation.

  3. Share your goal(s) with me and we'll collaborate a plan that works within your financial budget and time budget.

Coaching is not therapy

It is accomplishing personal goals; future focused

  • Coaching is for everyone at any age

  • Coaching is improving & further developing oneself

  • Coaching is not therapy, does not diagnose or address mental health issues, is not eligible for insurance reimbursement

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